Mindful Well-Being Inc.

MINDFUL WELL-BEING

Wellness classes for Seniors, Limited Mobility, Wheelchair & Memory Care students

Who We Are

Mindful Well-being, Inc. is a wellness company dedicated to teaching high-quality Whole-being wellness classes. We specialize in teaching seniors in Assisted, Independent and Memory Care communities. Our classes are grounded in evidence-based research conducted by respected global institutions and organizations.

Rooted in the yoga principle of MIND-BODY-BREATH connection, our Whole-being approach enhances physical health, cognitive function, memory and emotional well-being.

Each class is:

Language & terminology accessible

Visually accessible

Auditorily accessible

Physically accessible

Cognitively accessible

Mindful Well-being is continuously evolving to bring the most effective, innovative and beneficial wellness classes to our students and account partners.

Learn More

Our Classes

NEW! Mindful Well-Being Online Video Classes
👉 Join with a Monthly Subscription!

Now on VIMEO! http://mindfulwell-being.vhx.tv/

Seated Chair Yoga for Assisted & Independent Living

Wheelchair accessible, seated chair Yoga class

Seated Chair Yoga for Memory Care

Wheelchair accessible

Guided Relaxation and Sound Therapy

Wheelchair accessible

View All Classes

Research Shows

For more information on the research behind all of our classes

View Research

Our Teachers

Our instructors are all different, with diverse lives, styles and backgrounds but what is consistent is that all of them are certified, kind and committed.

View Teachers